My Programs

One-on-one

This includes the following:

  • Detailed intake form filled in before your initial consultation

  • 2-hour initial consultation where we discuss your form and goals. I teach you the method and allow time for questions

  • First 1-hour follow up is ± 2 weeks later

  • Three 1-hour follow ups ± 1 month apart

  • Homework and lifestyle advice given if warranted

  • 3-months free use of my recommended Cycle Tracking App called Read Your Body

  • Ongoing support via secure messaging throughout the ± 4 months we work together and review your charts

  • Knowledge that will last for all your menstruating years

This program includes 6 hours of consultation time and ongoing support for questions that come up while you’re learning the method.

Investment:

£500 Upfront (Payment Plans available - 3 monthly payments of £170)

If you live in a country outside the UK, contact me for an adjusted rate.

What you’ll need:

  • A digital basal body thermometer (one that goes to 2 decimal points) or a wearable thermometer - I suggest a Tempdrop and have a 10% discount code here

  • Dedication to learning the method and following the rules for maximum effectiveness

  • Patience as you unlearn and relearn how your body actually works!

Bring-a-plus-one

If you prefer learning with a friend/sister and want to split the cost, this may be for you!

This includes the following:

  • Detailed intake forms for both of you before your individual initial consultation

  • 2.5-hour initial consultation where we discuss your forms and goals. I teach you both the method and allow time for questions

  • First group 1-hour follow up is ± 2 weeks later

  • Three group 1-hour follow ups ± 1 month apart

  • Homework and lifestyle advice given if warranted

  • 3-months free use of my recommended Cycle Tracking App called Read Your Body for both of you

  • Ongoing support via a secure messaging group chat throughout the ± 4 months we work together and review your charts

  • Knowledge that will last for all your menstruating years

This program includes 6.5 hours of consultation time and ongoing support for questions that come up while you’re learning the method. It’s also a great was to learn with someone else close to you which can impact how well we learn.

Investment:

£800 Upfront (Payment Plans available - 3 monthly payments of £270 which can be split by you and your plus-one)

If you live in a country outside the UK, contact me for an adjusted rate.

What you’ll need:

  • You’ll each need a digital basal body thermometer (one that goes to 2 decimal points) or a wearable thermometer - I suggest a Tempdrop and have a 10% discount code here

  • Dedication to learning the method and following the rules for maximum effectiveness

  • Patience as you unlearn and relearn how your body actually works!

Pay-as-you-go

If you have learned from me before and need a refresher or if your charting intentions have changed (perhaps you’ve been trying to avoid and you now want to conceive or you’re postpartum and are breastfeeding awaiting the return of your cycles), you can book this one-on-one consultation

This includes the following:

  • 1-hour consultation to go over your charts and clarify anything necessary

  • Updated homework and/or lifestyle advice given if warranted

  • 3-months free use of my recommended Cycle Tracking App called Read Your Body if you use this for charting.

Investment:

£60 (If you live in a country outside the UK, contact me for an adjusted rate.)

What you’ll need:

You’ll need a digital basal body thermometer (one that goes to 2 decimal points) or a wearable thermometer - I suggest a Tempdrop and have a 10% discount code here

“I can’t imagine a life where I don’t track my menstrual cycle. The insights gained are invaluable and I can’t wait to share this knowledge with the world. We all deserve to understand exactly how our female bodies ebb and flow”

— Britt